How to Prepare for Laser Hair Removal

Good preparation is the difference between a smooth, effective laser hair removal session and one that's uncomfortable or less effective. Here's exactly what to do — and avoid — in the days before your appointment.

The week before

• No waxing, plucking, or epilating the treatment area for 4 weeks before — the hair follicle needs to be intact for the laser to target it
• No sun exposure or tanning beds for at least 2 weeks (avoid self-tanner too)
• Pause retinoids, AHAs and BHAs in the treatment area for 3–5 days before

The day before or morning of

• Shave the area cleanly the night before or morning of your appointment
• Do not apply lotions, creams, oils, deodorant, or makeup to the treatment area
• Come with clean, product-free skin

The day of treatment

• Wear loose, comfortable clothing (especially for body areas)
• Bring water
• Let us know about any medications, recent sun exposure, or skin changes

Right after

• Skin may look pink and feel warm for a few hours
• Cool compresses can help
• Mineral SPF daily on any exposed treated skin
• Avoid hot showers, saunas, and workouts for 24 hours
• No waxing or plucking between sessions — shaving is fine

Laser hair removal is a series, not a single visit. Most areas need 6–8 sessions spaced 4–6 weeks apart, plus periodic maintenance.

Between sessions

Shaving between sessions is fine and encouraged. Do not wax, pluck, or epilate — the follicle needs to be present for the laser to work at your next appointment. Continue mineral SPF on treated areas exposed to sun.